How to Treat Adult ADHD
Treatment for adult ADHD is a mix of. In general, counseling is employed alongside medications to promote functional behaviors. Counseling can include cognitive behavioral therapy, which gives patients the ability to manage their emotions and behavior as well as a variety of other strategies.
Behavioral Therapy
Behavioral therapy teaches the patient how to identify and correct potentially self-destructive behavior. It's usually short-term and focuses on quantifiable behavior, like improving sleep patterns or the reduction of panic attacks. treatment of add can also be utilized to treat a variety of mental health issues, including depression and anxiety. It often includes cognitive techniques like cognitive-behavioral and dialectical behavior therapy, which deal with maladaptive thoughts and emotions. It may also include exposure therapy, which helps people overcome fear and phobias.